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Bodyweight Training

Join us in our outdoor fitness studio for bodyweight fitness classes that include HIIT using kettle bells, club bells and yoga poses.

Bodyweight Fitness Crew

10 Durban Drive, Helena Heights, Somerset West, 7130

082 322 7085 Sarah
082 520 8884 Chase

info@bodyweightfitnesscrew.co.za

Class Times

Mon, Wed and Fri:
07:00 – 07:45
08:30 – 09:15
17:00 – 17:45
18:00 – 18:45

Recent Posts

21 Day Flat Foot Squat Lockdown Challenge
The Deep Squat Challenge
Running…First Gear

© Bodyweight Fitness Crew 2017