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Bodyweight Training

Join us in our outdoor fitness studio for bodyweight fitness classes that include HIIT using kettle bells, animal movements and yoga poses.

Bodyweight Fitness Crew

10 Durban Drive, Helena Heights, Somerset West, 7130

082 322 7085 Sarah
info@bodyweightfitnesscrew.co.za

Class Times

06h30 – 07h15 (Mon, Wed, Fri)
07h30 – 08h15(Mon, Wed, Fri)
17h30 – 18h15 (Mon, Wed, Fri)

Beginner Classes
17h00 – 17h30 (Tue, Thu)

Recent Posts

21 Day Flat Foot Squat Lockdown Challenge
The Deep Squat Challenge
Running…First Gear

© Bodyweight Fitness Crew 2023