Bodyweight Training
Join us in our outdoor fitness studio for bodyweight fitness classes that include HIIT using kettle bells, animal movements and yoga poses.
Bodyweight Fitness Crew
10 Durban Drive, Helena Heights, Somerset West, 7130
082 322 7085 Sarah
bodyweightfitnesscrew@gmail.com
Class Times
07h00 – 07h45 (Mon, Wed, Fri)
07h30 – 08h15(Tue, Thu)
17h30 – 18h15 (Mon, Wed, Fri)
Beginner Classes
17h00 – 17h30 (Tue, Thu)